Cholesterol is a waxy, fat-like compound that is located in all cells of the body. It plays a critical function in various physical functions, including the manufacturing of hormones, bile acids, and also vitamin D. However, extreme degrees of cholesterol in the blood stream can cause a selection of health issue, including cardiovascular disease as well as stroke. Therefore, it is vital to keep an eye on and regulate cholesterol consumption in our day-to-day diet. So, just how much cholesterol […]